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  • Anna Gross

The Art of Being Your Own Best Friend by Carissa Karner

Imagine how your life would change if you consistently acted like your own best friend. Many illustrate the importance of self-love, but very few provide instruction on how to achieve it. In this engaging talk, psychotherapist Carissa Karner reveals how she learned to concretize a nebulous idea of self-love into the tangible actions of befriending yourself.



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