ANNA'S BLOG

May 27, 2020

Summary: This article will be especially beneficial for the professionals recently promoted to the department head, those occupying this position for a certain period of time, and those willing to go higher in their career. Discover how to make a plan of success, get r...

February 6, 2019

Two responses of our brain

Conflict situations are an inevitable part of our lives. Despite this, people react differently to conflicts. Some easily get angry, others shut down and still others pretend that nothing has happened. The variety of our reactions are related...

January 23, 2019

In the present-day economic situation, the survival of many business enterprises and companies depends on their effectiveness, innovation and ability to change. Although such a dynamic environment creates new opportunities, it may also generate an atmosphere of uncerta...

January 9, 2019

In his book Anna Karenina, Leo Tolstoy famously observed: “All happy families are alike; each unhappy family is unhappy in its own way.” Well, this is true not only about families, but also about each one of us, married or single. When we are happy, we are also self-fu...

August 2, 2017

I often get asked, can EQ be measured? The answer is yes. And you can benefit from the test and assessments available on the market today. One of my favorite assessments is ENNEAGRAM as it allows you to get insights into your enneagram type, personality, motivation an...

According to the existing scientific research emotional intelligence is the strongest predictor of performance, explaining about 60% of success in all types of jobs. It was found that 90% of top performing employees are also high in emotional intelligence.

Discover Emot...

July 3, 2017

Having gone through two major life changes myself, I wanted to guide others to do the same.

Today, I work with ambitious and determined executives around the world who are ready to change their lives but feel frustrated, stuck, unclear, overwhelm or confused. They real...

Before I started my own training business I spent nearly a decade as a tax and business consultant for Fortune 500 companies and high-net worth individuals.

Despite the fact that my corporate job allowed me to see the world and afford anything I wanted, I felt unfulfill...

April 18, 2017

On a scale of 0 – 10, how would you rate your overall happiness?

In my experience, clients come to work with me at 8 and don’t even believe that 10 is possible.

They learned how to compromise and how life should be. But they have forgotten their own values and how to ful...

Self-awareness is one of the fundamental powers we possess and according to Daniel Goleman, it is the key to our personal and career success.

Awareness, along with self-regulation, motivation, empathy and social skills, is one of the key elements of emotional intelligen...

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