ANNA'S BLOG

According to the existing scientific research emotional intelligence is the strongest predictor of performance, explaining about 60% of success in all types of jobs. It was found that 90% of top performing employees are also high in emotional intelligence.

Discover Emot...

Before I started my own training business I spent nearly a decade as a tax and business consultant for Fortune 500 companies and high-net worth individuals.

Despite the fact that my corporate job allowed me to see the world and afford anything I wanted, I felt unfulfill...

Emotions are like waves, you can’t stop them, but you can learn how to use them to unleash your potential.

Are you afraid to take a risk? I had a lot of doubts when I started to work with my coach. Sharing intimate details about my life with a total stranger didn’t feel...

Have you ever felt stuck, overwhelmed, frustrated and did not know what to do? I have.

I overcame it and moved from the place of self-destruction, sabotage, and frustration towards knowing what I want, building a clear vision and an action plan enabling me to have a bet...

Self-awareness is one of the fundamental powers we possess and according to Daniel Goleman, it is the key to our personal and career success.

Awareness, along with self-regulation, motivation, empathy and social skills, is one of the key elements of emotional intelligen...

We tend to relate our happiness or unhappiness to external factors.

I feel happy because I got promoted. I feel unhappy because I was not promoted.

I feel happy because someone made me a compliment. I feel unhappy because no one did.

I feel happy because something externa...

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